Tai Chi

Sifu Edward Niam is a Master of Shaolin Kung Fu, Tai Chi Chuan, Qi Gong, Shaolin Healing Touch and Traditional Chinese Medicine (TCM) and has been helping people utilize the secrets of alternative health and wellness therapies for more than 38 years.

“The Movement of Life” is a unique program suitable for all ages blending the healing qualities of Tai Chi Chuan, Qi Gong, Meditation, Shaolin Kung Fu and Acupressure to fine tune and recharge your mental, physical and spiritual health.

Physical benefits may include:

  • improved posture
  • balance and flexibility
  • added strength and endurance
  • an improved digestive system
  • increased muscle and bone density
  • normalized metabolism
  • weight loss and a stronger immune system

Favorable mental and spiritual results include:

  • relieving of tension and stress
  • releasing anxiety
  • creating a mind-body connection
  • enhancing focus and awareness
  • removing energy blocks
  • gaining a sense of calmness and well-being and lessening mood swings.

“The Movement of Life” can also positively affect conditions such as arthritis, fibromyalgia, migraines, Parkinson’s and diabetes.